16 min listen
Part 5 - Triggers for Smoking
Part 5 - Triggers for Smoking
ratings:
Length:
7 minutes
Released:
May 17, 2023
Format:
Podcast episode
Description
Triggers for Smoking - has the following 9 mini-sessions: 1. Happiness 2. Being Around Other Smokers 3. When Drinking Alcohol 4. Anger 5. Depression 6. Fear 7. Relationship Problems 8. When Drinking Coffee 9. After a Meal
Released:
May 17, 2023
Format:
Podcast episode
Titles in the series (7)
Part 7 - Quitting Smoking Techniques: Quitting Smoking Techniques - has the following 10 mini-sessions. 1. Challenge Your Beliefs 2. Mood and Smoking 3. Coming to Your Senses 4. Behavior and Smoking 5. Weight Concerns 6. Why People Change 7. About Mindfulness... by Quit Smoking Now Podcast with Dr. Daniel Seidman