19 min listen
Bio Hack: Try Cold Exposure [442]
ratings:
Length:
23 minutes
Released:
Jan 9, 2024
Format:
Podcast episode
Description
In today’s episode, we’ll dive into the surprising benefits of cold exposure therapy beyond personal growth and straight into your podcasting game. Learn how this biohack can kick your energy, focus, and creativity into high gear. Press play and discover ways to make this your new power-up ritual! WHAT TO LISTEN FOR Cold exposure therapy: Types, examples, and procedures Ultimate benefits of cold exposure on your podcasting and wellbeing Good and bad ways of getting happy hormones Practical tips for preparing your cold exposure therapy CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! Upgrading your podcast equipment or maybe getting your first microphone? Get Your Free Equipment Guide! We also have free courses for you on everything you need to know about starting a great podcast! Check out our first six episodes through the links below! Identify Your Avatar - Free Course 1/6 What To Do BEFORE You Launch Your Podcast - Free Course 2/6 How To Launch A TOP Show - Free Course 3/6 Best Marketing And Growth Strategies - Free Course 4/6 How To Monetize Your Podcast - Free Course 5/6 Top 22 Pitfalls On Starting Your Own Podcast - Free Course 6/6 If you want to make money from your podcasts, check out this FREE resource we made. Our clients use a sponsor sheet, and now they are making between $2,000 to $5,000 from sponsorship! Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!
Released:
Jan 9, 2024
Format:
Podcast episode
Titles in the series (100)
Ep24: You're Losing Money by NOT Hiring An Editor - Pitfall #14: When you're working on your own, the post-production process takes time to learn and even more time to get it right. So in today's episode, Adam discusses the importance of hiring an editor so that you can focus solely on the tasks at hand on growing... by The Podcast On Podcasting