39 min listen
Small Changes Can Create Lasting Results
FromThe Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor
Small Changes Can Create Lasting Results
FromThe Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor
ratings:
Length:
38 minutes
Released:
Apr 3, 2021
Format:
Podcast episode
Description
Quite often we set goals for ourselves that we don't meet because we see them as too big. Or we slip up or fall off the wagon and decide that we failed so why even keep trying. I have many different goals that I have set for myself but have struggled at times to feel like I am making any progress toward them. Because I felt I wasn't getting far enough fast enough.
Recently I started reading Atomic Habits by James Clear and have realized the power of continuous improvement and how little changes can help me meet my bigger goals. Realizing that small improvements can lead to big changes and lasting results.
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Recently I started reading Atomic Habits by James Clear and have realized the power of continuous improvement and how little changes can help me meet my bigger goals. Realizing that small improvements can lead to big changes and lasting results.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 3, 2021
Format:
Podcast episode
Titles in the series (100)
Why I DON'T Hate Valentine's Day: Heather Wells founder of Single Mom Success School discusses why Valentine's Day isn't a big deal for her by The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor