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ratings:
Length:
37 minutes
Released:
Apr 30, 2016
Format:
Podcast episode

Description

As single mothers we often will take on the weight of the world. We take care of everything, do everything and worry about everything. It is so easy for us to become so busy caring for the kids and everything else that we forget to take care of ourselves. We don’t do the things that we need to do for ourselves.
Sometimes it’s because we feel like we can’t or shouldn’t. That it would be selfish of us to take time that could be spent doing other things. I know that too often I feel guilty if I do something for myself or take time for myself. If ever I get a day to just sit and do nothing I feel bad because I SHOULD be doing something.
But taking time for yourself and caring for yourself is so important!
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Released:
Apr 30, 2016
Format:
Podcast episode

Titles in the series (100)

The Single Mom Podcast is dedicated to inspiring and supporting single moms. Heather Wells is a single mother of three children (two with special needs) who spent years struggling just to make ends meet. Now she is a successful business owner and is dedicated to helping other single moms find the tools, resources and mindsets to navigate through the craziness of raising children alone.