A (semi)personal year in review, and a taste of what’s ahead for Rethinking Wellness—plus a chance to share your own wishes for 2024.Resources and ReferencesChristy’s new book, The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-BeingChristy’s online course, Intuitive Eating FundamentalsJessica Elefante’s book (Bookshop affiliate link) and SubstackSarah McColl’s writing coaching and SubstackCan You Prioritize Gut Health and Still Make Peace with Food?How Can You Be Skeptical of Diet Culture Without Falling for Conspiracy Theories?Why Sugar Isn't As Bad As You've Been Told with Karen ThrosbyCan You Change Someone's Mind About Wellness?A Former Wellness Influencer Shares What It Was Really Like with Lee TilghmanChristy’s first podcast, Food PsychChristy’s first book, Anti-DietSubscribe on your favorite podcast appSubscribe on Substack for bonus content and to join in the conversationTranscript and full show notes here This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit rethinkingwellness.substack.com/subscribe