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Ep. 463: Revealed! Our “24 for 24” Lists of 24 Big and Small Things We  Want to Accomplish in 2024

Ep. 463: Revealed! Our “24 for 24” Lists of 24 Big and Small Things We Want to Accomplish in 2024

FromHappier with Gretchen Rubin


Ep. 463: Revealed! Our “24 for 24” Lists of 24 Big and Small Things We Want to Accomplish in 2024

FromHappier with Gretchen Rubin

ratings:
Length:
40 minutes
Released:
Jan 3, 2024
Format:
Podcast episode

Description

We discuss the third element of the “Happiness Trifecta”: We reveal our “24 for
24” lists of 24 things we each want to accomplish in 2024, and talk about why
making this kind of list can boost our happiness. (The other two elements of the
Happiness Trifecta? Choose a one-word theme for 2024 and #Write24in24.)
Get in touch: podcast@gretchenrubin.com
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Get the resources and all links related to this episode here: http://happiercast.com/463
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Released:
Jan 3, 2024
Format:
Podcast episode

Titles in the series (100)

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.