5 min listen
Making Healthy Habits Stick with Noemi Molnar
Making Healthy Habits Stick with Noemi Molnar
ratings:
Length:
45 minutes
Released:
Jan 2, 2024
Format:
Podcast episode
Description
Have you ever tried to break bad-habits or make new ones, only to fail? For me new years resolutions often act as a painful reminder! In this podcast with behavioural economist, Noemi Molnar, we explore the science behind behaviour that shapes our decision making processes. Using this she provides some hints and tips we can use to help get our patients more active through building new habits (and breaking unwanted ones).Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine.Find us at https://themovementprescription.co.uk/
Released:
Jan 2, 2024
Format:
Podcast episode
Titles in the series (21)
The Movement Prescription Trailer: Transforming Physical Activity in Primary Care by The Movement Prescription