Kara is a Transformational coach and Energy Healer whose works have been featured in Self, New York Yoga & Life, Any.Body_Co. and the Dodo.  She has spent the last seven years working through grief, sexual assault, trauma, and other past struggles to ultimately transform and release the past.  In this episode, we discuss her journeys, practices, and mindsets she developed to help her clients find freedom from their own struggles, doubt, and insecurities.   Her work can be found at www.beingkarmic.com or Instagram @being.karmic.