The glitter and cheer of the holidays has faded, but the arguments and tensions with your partner still remain. You're left wondering - is this just a rough patch or a sign it's time to call it quits? Read my full article on substack here: https://coachmarkinmanila.substack.com/p/feeling-the-post-holiday-relationship
Join us as we explore:

Why the holidays can strain even the best relationships

How to know if you're just hitting a temporary bump or fundamental issues

Tips for regaining perspective before making any split decisions

When it truly is time to let go and begin untangling

Resources for consciously navigating a relationship breakdown


We'll share research on the common triggers like family stress, unrealistic expectations, cabin fever and more that drive holiday relationship woes. Learn how adding empathy and communication can get you through a difficult season.
Yet we'll also dive into the red flags that indicate more serious incompatibilities. Discover what to do if you relate to signs like loneliness, constant criticism, diverging values or lack of joy in the relationship.
While some chronic issues can be reconciled if both partners commit to the work, we'll discuss navigating relationships that have truly run their course. How do you move forward in a healthy way when it becomes clear the relationship no longer serves either of you?
Get insights and advice for starting 2023 off strong, whether strengthening your connection or mourning it compassionately. It's not about perfection - just intention and wisdom.
We'll also point to further resources like my Relationship SOS community on Untie the Knot and the Elite 100 mastermind program for implementing changes across all areas of your life.
The new year brings a fresh start - tune in to begin it with clarity, courage and hope.
If you're looking to really radically transform your personal life, your wealth, your health and career plans in 2024 you might like to join my elite 100.
Sign up and subscribe to join here: ⁠https://coachmarkinmanila.substack.com/s/join-the-elite-100-transform-your ⁠
Select the elite 100 membership program, and you will be on your way!
For more tips, Premium Pomodoro videos, and downloadable courses, visit:
⁠⁠⁠https://coachmarkinmanila.substack.com/⁠⁠⁠
⁠⁠⁠https://excelnow.gumroad.com/⁠⁠⁠
Mark's career and change coaching youtube channel.⁠⁠https://www.youtube.com/channel/UC61T7BJOQnPLmMNxUN40hwA⁠⁠
Support this podcast by subscribing to gain access to over three years worth of podcast episodes. and sharing with anyone who struggles with distraction, consistency, and needs more focus!
Enjoy a free 30 minute coaching session with me: ⁠⁠https:// www.expertinfluencepro.com

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