In this episode, productivity and career change coach, Coach Mark In Manila, shares the #1 thing holding people back from achieving their ambitions, resolutions, and objectives - lack of consistent focus and execution.
Listen as Coach Mark explains why focus is so fleeting for most, leading to frustration and repeated failure in reaching goals.
The solution? Embrace the Pomodoro time management technique to build unbreakable focus in 25 minute increments. Coach Mark describes how the Pomodoro system works, its benefits for productivity, and provides guidance on getting started. You can also try two of his pomodoro videos for free on his youtube channel here:
⁠https://www.youtube.com/watch?v=WWNn5cjSB_o&t=198s⁠
⁠https://www.youtube.com/watch?v=Jc5U2mu1Y70&t=48s⁠
Listen and discover this powerful technique to stop procrastination, maintain motivation, and create consistent progress towards any goal you desire in 2023 and beyond.
For more tips, Premium Pomodoro videos, and downloadable courses, visit:
⁠https://coachmarkinmanila.substack.com/⁠
⁠https://excelnow.gumroad.com/⁠
Support this podcast by subscribing to gain access to over three years worth of podcast episodes. and sharing with anyone who struggles with distraction, consistency, and needs more focus!

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