8 min listen
7 Top Supplements That REALLY Work
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
10 minutes
Released:
Dec 24, 2023
Format:
Podcast episode
Description
Today, I want to cover the best supplements that I’ve found really helpful.
The supplements I’m going to cover address very specific health concerns and work in the majority of cases. This is based on my personal observation and use.
Seven powerful supplements:
1. AHCC
• Helps enhance natural killer cells
• May be beneficial for people with HPV
• May be beneficial for people with a lowered immune system
• Has anti-inflammatory effects
• May help improve the autonomic nervous system (adapt to and recover from stress)
2. TUDCA
• Helps thin the bile
• May help with right shoulder, neck, and head pain
• May help with issues related to the liver and gallbladder
3. Nattokinase
• May help break up clots
4. NAC (N-Acetyl-Carnosine)
• May help with cataracts
5. Choline
• May help remove fat from the liver
6. Colostrum
• Helps build the immune system
7. D-mannose
• May help with UTIs
The supplements I’m going to cover address very specific health concerns and work in the majority of cases. This is based on my personal observation and use.
Seven powerful supplements:
1. AHCC
• Helps enhance natural killer cells
• May be beneficial for people with HPV
• May be beneficial for people with a lowered immune system
• Has anti-inflammatory effects
• May help improve the autonomic nervous system (adapt to and recover from stress)
2. TUDCA
• Helps thin the bile
• May help with right shoulder, neck, and head pain
• May help with issues related to the liver and gallbladder
3. Nattokinase
• May help break up clots
4. NAC (N-Acetyl-Carnosine)
• May help with cataracts
5. Choline
• May help remove fat from the liver
6. Colostrum
• Helps build the immune system
7. D-mannose
• May help with UTIs
Released:
Dec 24, 2023
Format:
Podcast episode
Titles in the series (100)
How To Do Interminent Fasting by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast