Raise your hand if you have trouble setting and upholding boundaries in all aspects of your life?    If this is you, you are not alone! Standing up for what is important to you is a hard thing to do.    On this episode of the Empowered Business podcast, we are talking all about how to set boundaries in your life and business with Racheal Cook.    As an award-winning business strategist, host of the Promote Yourself to CEO podcast, and best-selling author, Racheal is on a mission to end entrepreneurial poverty for women. Over the last 10 years she has helped thousands of female entrepreneurs design predictably profitable businesses without the hustle and burnout that doing #allthethings inevitably accomplishes.   In fact, Racheal is a sought after speaker on entrepreneurship, marketing, and productivity and has been featured by the US Chamber of Commerce, Forbes Coaching Council, Female Entrepreneur Association, and more.    Her real passion, though, is supporting savvy, soulful women as they implement the strategy, systems, and support to uncomplicate their business so they can work less and live more.   Tune in to learn how to get clarity on your own needs, set and honor boundaries in your life and business, and achieve your business goals.  Resources Mentioned:  Check out Racheal’s website  Follow Racheal on Facebook  Follow Racheal on Instagram  Follow Racheal on LinkedIn Follow Racheal on Pinterest Follow Racheal on Youtube Follow Racheal on Twitter I would love to connect on Facebook or Instagram! Show notes available at www.monicafroese.com/35