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    Do I Agree With American Heart Association Resistance Training Prescription?

    Do I Agree With American Heart Association Resistance Training Prescription?

    FromDr Alo Show

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    Do I Agree With American Heart Association Resistance Training Prescription?

    FromDr Alo Show

    ratings:
    Length:
    22 minutes
    Released:
    Dec 22, 2023
    Format:
    Podcast episode

    Description

    Cardiologist & Certified Personal Trainer, Dr. Alo, reviews the American Heart Association's new prescription for resistance training. Do I agree? Who should and shouldn't bee doing resistance training? What are the absolute and relative contraindications?
    https://dralo.net/links 
    Released:
    Dec 22, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity!