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American Heart Association New Statement On Resistance Training

American Heart Association New Statement On Resistance Training

FromDr Alo Show


American Heart Association New Statement On Resistance Training

FromDr Alo Show

ratings:
Length:
11 minutes
Released:
Dec 18, 2023
Format:
Podcast episode

Description

Cardiologist, bodybuilder discusses the new AHA statement on resistance training and cardiovascular outcomes. Do I agree? What did they say about RT and CVD? As a preventative cardiologist who is also a certified trainer who has trained many young athletes, middle aged adults, and the elderly, I am quite qualified to discuss this important topic!
https://dralo.net/links 
Released:
Dec 18, 2023
Format:
Podcast episode

Titles in the series (100)

Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity!