On today's episode I am joined by a brilliant and soulful horse woman Jayne Roberts. Jayne is a gifted space holder who brings together science and soul to ignite healing and awareness in our relationship with the medicine of our bodies and the gifts of horses. Join us as we bring awareness to the space of somatic healing and why as women it is important for us to deepen into. You can learn more about Jayne's work below: Yoga Nidra Resources https://www.irest.org/ https://www.yoganidranetwork.org/downloads   Somatic Experiencing https://traumahealing.org/ Books Bessel van der Kolk, The body keeps the score Peter Levine, Waking the Tiger Judith Herman, Trauma & Recovery Stephen Porges, The Polyvagal Theory   Contact www.equijay.com  https://www.facebook.com/equijay/ https://www.instagram.com/equijay/