Hi Mamas. This week, my guest is Tamica Wilder, Australia’s leading Sexologist for Mums, author, and Founder of The Orgasmic Mama. Through her work and the many resources, courses, and retreats she offers through The Orgasmic Mama, Tamica teaches women the tools and frameworks to create sex-positive households for them and their families, and facilitates women to re-attune to the wisdom of their bodies and to shamelessly seek better sex and pleasure.A while back, Tamica chatted to the mothers in my Rebirth program, and her session was incredibly valuable to the women involved, so I’m excited to have her here again to share her experiences and wisdom with you all. In this conversation, Tamica talks about her personal transition into motherhood and the importance of normalising and making space for the changes we experience in our identities when we become mothers. We talk about how Tamica works with women and mothers, and discuss the power of embracing the new version of yourself, reacquainting yourself with who you are now sexually, challenging patriarchal ideals of what a mother ‘should’ be as it pertains to sexuality, and how these shifts can ultimately lead to more pleasure, radical self-love and acceptance.  Tamica is doing such important work and I’m excited to share this conversation with you. Here is where you can find out more about me (Yara), how to work with me and some resources: Why Am I So Angry Workshop *** Waitlist for The Rebirth, Group Coaching for Mamas ***This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more.  @lifeafterbirthpsychology   www.lifeafterbirth.com.au Free Inner Critic Workbook Free Values Aligned Living Workbook Find out more about Tamica in these places:www.theorganismic.mamaTamica on Instagram Purchase Tamica’s book, ‘Wild Honey’Join Tamica's Sex Positive Parenting Training (starts Wed 2nd August). Tamica is gifting this training as a pay as you can offering.$100 OFF The Orgasmic Mama Online Program - 6 modules, fortnightly live calls, 24/7 access to a private online community and forever access to the course materials.