Can you imagine how empowering it would be to truly understand the ebbs and flows of your own body? We've got our first repeat guest this week! Dr. Erin, a chiropractor and holistic hormone wellness coach, is here to tell us all about the Dutch test. This isn't your average hormone test, but an extensive tool that provides a comprehensive view of hormone levels. We uncover its unique way of using both urine and saliva to assess the adrenal glands and the HPA axis, offering results that conventional blood work might miss.For so many women, medical gaslighting is not out of the ordinary and being written off is the norm. The Dutch Test allows women to take their power back by giving them a full breakdown of their personal hormonal landscape. Learn how the Dutch test can serve as your ally in mapping out your hormonal cycle and addressing the root cause of imbalances. We're getting into the finer details like "how much does The Dutch Test actually cost?" and "how do we make sure we're administering the test effectively?" So whether you've been told that debilitating periods or chronic fatigue  are "normal," this episode is for you. The symptoms that are common in our society should not be normalized. Let's end the cycle of suffering by embracing and understanding our natural cycle! If you enjoyed this weeks' episode, please: Leave a a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free Tossing the Toxins Guide Post a screenshot and what you loved and and tag me on instagram @wendykathryn_ . Want to ask me a question to get answered on the podcast? Leave me a voice message here.