23 min listen
Tips For Holiday Eating With A GI Condition
FromGastro Girl
ratings:
Length:
27 minutes
Released:
Dec 12, 2023
Format:
Podcast episode
Description
The holiday season has a special place in many people’s hearts as we gather with loved ones and celebrate time-honored traditions. Of course, many of those traditions may involve food, and if you’re managing a chronic GI condition, those traditions may be a little tricky. That’s why we’ve invited back one of our favorite Registered Dietitians, Emily Haller, to offer some tips on navigating holiday meals while limiting the possibility of a flare up. Emily also discusses what holiday meals may have some hidden GI triggers in them, ingredient substitutes and whether or not using that special family dinner as a cheat meal may be right for you.
Released:
Dec 12, 2023
Format:
Podcast episode
Titles in the series (100)
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