7 min listen
Creating Habits and Routines, Not Resolutions
Creating Habits and Routines, Not Resolutions
ratings:
Length:
42 minutes
Released:
Dec 11, 2023
Format:
Podcast episode
Description
What's so special about January 1 anyway? It's just another day. Instead of making resolutions you're doomed to abandon, today's episode will encourage you to create better habits and routines instead.
Released:
Dec 11, 2023
Format:
Podcast episode
Titles in the series (100)
Five for Friday - 5 Tips to Stay in Shape During Corona Virus Pause: In this Five for Friday, Kevin provides 5 quick tips to stay in shape during the Corona Virus Pause at Home. by Do Hard Things Today