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    Do Hard Things Today

    Do Hard Things Today

    Do Hard Things Today

    ratings:
    Length:
    100 episodes
    Language:
    English
    Format:
    Podcast

    Description

    The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 100 episodes

    Title

    Training, Training, Training

    Set a goal. Smash it. Repeat. There's a lot more to it than that. But you should still ...

    36 minutes
    		Mar 04, 2024

    SwimRun: It's more than just a different spelling

    Join Katie and Kevin today as they explore SwimRun, a unique, two-person event that rel...

    47 minutes
    		Feb 26, 2024

    Talking Positivity and Inspiration with Carolina Paredes Cox

    Join us as we talk with Carolina Paredes Cox, who shares real-life inspiration, life ad...

    53 minutes
    		Feb 12, 2024

    Five For Friday: Five(ish) Things You Should Say To Yourself

    If you're talking to yourself, it might as well be an intelligent conversation. On toda...

    12 minutes
    		Feb 09, 2024

    How Can I Identify - And Avoid - Burnout?

    People experience burnout often feel like they have nothing left to give, and may dread...

    59 minutes
    		Feb 05, 2024

    Five For Friday: Five(ish) reasons that you aren't losing weight

    Today's list is so helpful, we couldn't limit it to just five! Here's a look at why you...

    13 minutes
    		Feb 02, 2024

    Recapping the Walt Disney World Marathon Weekend Races

    Today, we'll look at a couple of first time experiences in the WDW Races. From a first-...

    43 minutes
    		Jan 29, 2024

    Five For Friday: How to break a bad habit

    This week, we'll take a look at five ways to break bad habits, along with suggestions o...

    9 minutes
    		Jan 26, 2024

    Planning Your Year: Take Charge of Your Calendar to Take Charge of Your Life

    "If you fail to plan, you plan to fail." That's an old standard, but it's often true. I...

    56 minutes
    		Jan 22, 2024

    Five For Friday: How to fix your relationship with food

    On this week's Five For Friday, we'll take a look at how you can manage and change your...

    15 minutes
    		Jan 19, 2024