50 min listen
67. Dr. Steven Gundry: Understanding Energy Blockers and Getting to the Root Cause of Fatigue, Exhaustion, Brain Fog and More
67. Dr. Steven Gundry: Understanding Energy Blockers and Getting to the Root Cause of Fatigue, Exhaustion, Brain Fog and More
ratings:
Length:
61 minutes
Released:
Mar 23, 2021
Format:
Podcast episode
Description
Dr. Steven Gundry is a surgeon, medical researcher and New York Times best-selling author. His book, The Plant Paradox, dives into harmful compounds in foods that are considered “healthy” and how plants have defense mechanisms that cause myriad health issues. His latest release, The Energy Paradox, expands upon gut, microbiome and mitochondrial health issues and how fatigue, brain fog, exhaustion and more are telling signs of deeper issues. Dr. Gundry shares his insight into how to increase energy production and he and Dr. Axe share their recommendations on foods and supplements to maintain energy balance.
Released:
Mar 23, 2021
Format:
Podcast episode
Titles in the series (100)
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