48 min listen
MOMENT | Why you can’t please everyone at Christmas and what to do instead with Zoe
MOMENT | Why you can’t please everyone at Christmas and what to do instead with Zoe
ratings:
Length:
18 minutes
Released:
Dec 4, 2023
Format:
Podcast episode
Description
Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead.
This week’s moment is with me. For the next couple of episodes, I will be talking about Christmas and hopefully giving you some ideas on how to make it easier for yourself this year.
In this very short episode, I talk about how to feel calm and less frantic, stressed and overwhelmed by the to-do list. I’m going to give you some ideas and tools to help you arrive at Christmas day not feeling totally stressed out from all the planning and all we have given in December. You too deserve feeling the joy, love and connection this Christmas.
In this Moment, I invite you to ask yourself these powerful questions:
What is it that you actually want this Christmas
How do you want to feel?
How do you want those around you to feel?
Next, What are the things on your to-do list that are causing you stress and overwhelm. Make a list.
And now, Look at the list, item by item, and challenge yourself on what you can do, ditch and delegate.
I hope you find this Moment really helpful. Let me know how you can get on.
JOIN US
FREE WORKSHOPS on 6th December at 8pm. How to have an (actual) Happy Christmas Motherkind + Create Gift Love are pleased to offer 1 x free workshop for parents and carers. Click here to find out more and register.
Go here to visit our partner, Create Gift Love. They are offering an amazing 20% OFF all their products using the code MOTHERKIND20
Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week’s moment is with me. For the next couple of episodes, I will be talking about Christmas and hopefully giving you some ideas on how to make it easier for yourself this year.
In this very short episode, I talk about how to feel calm and less frantic, stressed and overwhelmed by the to-do list. I’m going to give you some ideas and tools to help you arrive at Christmas day not feeling totally stressed out from all the planning and all we have given in December. You too deserve feeling the joy, love and connection this Christmas.
In this Moment, I invite you to ask yourself these powerful questions:
What is it that you actually want this Christmas
How do you want to feel?
How do you want those around you to feel?
Next, What are the things on your to-do list that are causing you stress and overwhelm. Make a list.
And now, Look at the list, item by item, and challenge yourself on what you can do, ditch and delegate.
I hope you find this Moment really helpful. Let me know how you can get on.
JOIN US
FREE WORKSHOPS on 6th December at 8pm. How to have an (actual) Happy Christmas Motherkind + Create Gift Love are pleased to offer 1 x free workshop for parents and carers. Click here to find out more and register.
Go here to visit our partner, Create Gift Love. They are offering an amazing 20% OFF all their products using the code MOTHERKIND20
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Dec 4, 2023
Format:
Podcast episode
Titles in the series (100)
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