I’m giving you a hot little quickie today - a mood-changing, body-shifting, turn-on (and turn-up!) meditation you can use anytime you need a quick shift. In today’s episode, I share a delicious body-based practice to help shift your mood and deal with all the shit that can come up in the body around selling and launching. Let’s dive in, my pussy queens!   Come join me in my FREE private Facebook group, Visible AF: https://www.facebook.com/groups/VisibleAF/ Send me a DM on Instagram! https://www.instagram.com/juliamothereffingwells/ Original: https://instagram.com/juliamotherfuckingwells