50 min listen
#126: A Real Talk About Mental Health—and Languishing
#126: A Real Talk About Mental Health—and Languishing
ratings:
Length:
28 minutes
Released:
Jan 27, 2022
Format:
Podcast episode
Description
Today’s show is all about how I’m feeling right now—that blah feeling of languishing. If you feel like that too, or are dealing with any mental health challenges right now, please listen to this episode and then join us in the Deliberate Freelancer Facebook group, where we’ll be talking about this and solutions that might help each of us. Resources: Join the Deliberate Freelancer Facebook group. Support Deliberate Freelancer at Buy Me a Coffee. Subscribe to the Deliberate Freelancer newsletter. New York Times article: “There’s a Name for the Blah You’re Feeling: It’s Called Languishing” Psychology Today article: “COVID Left Us Languishing. Here’s Why We Should Care” Episode #52 of Deliberate Freelancer: Embracing Self-Care without Guilt, with Acupuncturist Rachel Brumberger Episode #48 of Deliberate Freelancer: How to Cope with Coronavirus Anxiety, with Therapist Mira Dineen Episode #90 of Deliberate Freelancer: Coping with One Year of COVID-19 Lockdown, with Therapist Emily Derouin Episode #70 of Deliberate Freelancer: Techniques to Deal with Anxiety from My New Therapist Episode #31 of Deliberate Freelancer: How to Get Motivated to Work When You’re Feeling Blah
Released:
Jan 27, 2022
Format:
Podcast episode
Titles in the series (100)
#14: Freelancing with a Chronic Illness, with Christy Batta: Today’s guest is Christy Batta, a freelance graphic designer I know in real life. Christy works primarily with nonprofits, creating or freshening up their brands, designing logos or print materials, and developing event materials. Christy was... by Deliberate Freelancer