Recognising and Embracing our Emotions in the Present Moment — Br Pháp Hữu — Plum Village France

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Recognising and Embracing our Emotions in the Present Moment — Br Pháp Hữu — Plum Village France

FromListen

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Length:

71 minutes

Released:

Nov 17, 2023

Format:

Podcast episode

Description

By becoming mindful of our emotions we can respond appropriately instead of reacting to a challenging situation. This is the art of mindfulness that we can cultivate in our daily life, to be the change we want to see in the world.

Released:

Nov 17, 2023

Format:

Podcast episode

Titles in the series (50)

Listen to all the recent Dharma Talks and Question & Answer sessions in the Plum Village Tradition

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Introduction to Listen by Br Phap Bieu by Listen
1 min listen
Establishing a Buddha Field — Br Pháp Lưu — Plum Village France: “Buddha field: a field of awakening, the country of the present moment. When we think about Plum Village we feel joyful already. Even if we are not physically here—maybe we’re watching this online—but we feel like we’re getting in touch with the ‘Buddha by Listen
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Practice with the Four Foundations of Mindfulness — Br Huệ Trực — Plum Village France: How do we engage with the present moment with both clear-eyed awareness and open-hearted kindness? What kind of mindfulness practice brings us understanding, and has the capacity to relieve suffering in ourselves and others? Brother Hue Truc playfully r by Listen
68 min listen
A Time of Collective Turning — Br Pháp Hộ — Deer Park Monastery: This talk was given to a monastic audience on a day of mindfulness closed due to coronavirus. Guided meditation from Joanna Macy’s “World as Lover, World as Self”. by Listen
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Compassion is Non-Local — Sr Chân Đức — Plum Village France: “Even if you don’t call yourself an environmentalist but you take good care of your body, then you are taking good care of Mother Earth. Some people say that they lose trust in their body when they become sick, but I gain trust in my body when I become s by Listen
72 min listen
Falling in Love with Mother Earth — Br Pháp Hộ — Deer Park Monastery by Listen
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Insist, Resist, Persist | Holiday Retreat Dharma Talk — Br Pháp Hộ — Deer Park Monastery by Listen
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The Diamond Sutra — Sr Dang Nghiem — Deer Park Monastery by Listen
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On Suffering and Happiness — Br Pháp Lưu — Plum Village France by Listen
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Earth Holder Retreat Orientation — Br Nguyen Luc, Sr Mẫn Nghiêm — Deer Park Monastery by Listen
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Class of 2020, This Is, Actually, Your Moment — Sr Boi Nghiem — Magnolia Grove Monastery: These days, our attention is focused on the tightening restrictions to our daily lives, or on the people working the frontlines and putting their lives at risk. In doing so, we have forgotten another life-changing event that is about to happen for teenag by Listen
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Invoking The Bodhisattva — Sr Lăng Nghiêm — Plum Village France: What actions can we take to help bring about healing within ourselves and around us? How do we regain our sovereignty in moments of difficulty? (5:05 – ~10:00) Do we see a craving inside of ourselves for normalcy? How can we take this moment as a by Listen
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Compassion and Connection Amidst Covid-19 Isolation — Br Pháp Lưu — Plum Village France by Listen
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How To Grieve — Sr Dang Nghiem — Deer Park Monastery by Listen
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Taming The Tiger Within — Br Ngo Khong — Deer Park Monastery: Brother Ngo Khong shares about habit energies, strong emotions and how to transform them. by Listen
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Earth Holder Retreat Final Dharma Talk — Br Pháp Hộ — Deer Park Monastery by Listen
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The Four Pillars of Spiritual Life — Sr Dang Nghiem — Deer Park Monastery: This talk was given on the 12th of September, 2020 in Solidity Hamlet at Deer Park Monastery. You can support us by donating at https://plumvillage.org/support. by Listen
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The Insight Vaccine: Discerning Truth — Sr Thuận Nghiêm — Plum Village France: In this clear and memorable Dharma talk, our elder sister explores the nature of truth and asks, What can we rely on? She examines racism and misinformation, and identifies a vaccine: ‘deep looking’ into the reality of interbeing, which is pr by Listen
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The face of Manas revealed: understanding a hidden aspect of our consciousness — Sr Tuệ Nghiêm — Plum Village France: Sister Tuệ Nghiêm offered a Live Dharma Talk on Sunday, 29 November, the second-to-last of our 3-month Autumn Rains Retreat, 2020. by Listen
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Community Life in Difficult Moments — Br Phap Bieu, Sr Hiến Nghiêm, Sr Đào Nghiêm — Plum Village France: How can we be sovereign in our own life? How can we be free, & free from discrimination? Community life can be uncomfortable, and impossible to control: so why do we choose it? How can we help a loved one navigate the process of dying? How can commun by Listen
98 min listen
“How to Be a True Friend” — Br Pháp Hữu — Plum Village France: Brother Pháp Hữu’s name means “Dharma friend”. In this live talk, the first of our 3-month Autumn Rains Retreat, Brother Pháp Hữu speaks to us about how to be a true friend, and how to live in harmony with those around us in our family by Listen
96 min listen
Right View: Understanding the Roots of Our True Happiness — Sr Chân Đức — Plum Village France: Which actions in our daily life nourish lasting happiness? Which of them contain seeds of suffering for ourselves and others? How can we understand this more clearly, and what does this have to do with the deepest fruit of mindfulness practice, Right Vie by Listen
85 min listen
Experiencing The Ordinary As Extraordinary — Sr Boi Nghiem — Blue Cliff Monastery: In this Dharma talk offered on 17th January 2021, Sister Boi Nghiem (Sister True Pearl) teases apart the light and shadow constructs of ‘normality’. By looking deeply at the Vietnamese words, bình thường (normal), we can see the light elemen by Listen
52 min listen
The Most Reliable Refuge During Uncertain Times — Br Pháp Dung — Deer Park Monastery: This talk was given at Deer Park Monastery at the start of the annual 90-Day Retreat. by Listen
70 min listen
“A la Carte” Dharma Talk — Br Pháp Hải — Mountain Spring Monastery, Mountain Spring Monastery: A talk from 7 March based on questions that people have sent in. Offered for Mountain Spring Monastery in Australia and the Compassionate Ocean Sangha: www.mountainspringmonastery.org, www.compassionateoceansangha.org. You can support this podcast by Listen
55 min listen
Hope In Action — Sr Chân Đức — Plum Village France: “For me, hope is right now. We can realize the virtue of hope by dwelling in the present moment.” In this talk, offered on the eve of New Year’s Day 2021, Sister Chân Đức shares about the path of True Love, with the four elements of lo by Listen
85 min listen
Invoking the Bodhisattvas’ Names — Sr Từ Nghiêm: The word Bodhisattva means “awakened being”. In the text Invoking the Bodhisatva’s Names, written by Thich Nhat Hanh, 5 Bodhisattvas are mentioned who represent qualities we can all uncover in ourselves. In this talk, Sister Tu Nghiem offers us an by Listen
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Taking Refuge in the Island within Ourselves — Sr Chân Đức — Plum Village France: This talk was offered on 3rd December 2020. Where can we go to be truly safe in the most difficult moments? Do we know how to come back to that safe place and dwell there whenever we need? In the “Discourse on Taking Refuge in Oneself”, t by Listen
60 min listen
Love and the Six Ingredients of the Path — Plum Village France: To feel love, be loved, and to share love is the spiritual need of human beings. This is the heart of our spiritual path: how to grow to a state of boundless love that is not restrained by any conditions. Sister Lực Nghiêm (“Sister Power”) dives deeply by Listen
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The Spirit of a Rains Retreat — Br Pháp Hữu: Brother Phap Huu introduces the 2021 Rains Retreat: Gems of the Plum Village Tradition. by Listen
76 min listen

More Episodes from Listen

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Vesak 2023: Honoring the Buddha Within — Sr Chân Đức: “Let the Buddha breathe, I don’t need to breathe”. Can we take refuge in our Buddha nature when times are hard? If we can manage to find some peace within, we become a solid refuge for ourselves, our loved ones and the world. thi by Listen
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This is a Noble Moment — Br Pháp Dung — Plum Village France by Listen
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Learning About True Compassion — Sr Lăng Nghiêm: “Compassion is the intention and the capacity to relieve suffering in the world.” This dharma talk was given on Thursday, 8 June in Upper Hamlet, Plum Village, during a retreat for young people who have grown up away from home. by Listen
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Monastic-Led Deep Relaxation: Embodying Mother Earth: Br. Thien Duc with music by Srs. Hien Tam & Hieu Duc This guided meditation was offered in Upper Hamlet, Plum Village (France) during the Climate Retreat in autumn 2023. Any place where you find yourself listening to this, can be your meditation ha by Listen
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Finding Our True Home — Sr Định Nghiêm: Where is our true home? Is it a particular place with particular people within a particular culture? What if we had to leave our “home”? Or lost the people we held most dear? Or grew up in a culture vastly different to that of our parents&#82 by Listen
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Breathe as a Free Person, Walk as a Free Person — Thich Nhat Hanh: Freedom is possible with our mindful breathing and mindful walking. Breathe in and focus your attention on your in-breath. Your in-breath becomes the only object of your mind, you are concentrated on your in-breath, you are mindful of your in-breath. Y by Listen
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Celebrating 40 Years of the Plum Village tradition | A Music and Meditation Evening — Br Pháp Hữu, Br Pháp Linh, Sr Trai Nghiem, Sr Hiến Nghiêm, Br Phap Bieu: on the 14th of June 2022, we had a wonderful music and poetry concert to celebrate 40 years of the Plum Village tradition. The concert was part of a two-week long mindfulness practice retreat, with the theme “Now We Have a Path, We Have Nothing to by Listen
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Peace in Your Heart — Sr Chân Đức — Plum Village France: In the Sutra on the Eight Realizations of Great Beings, we read “the mind is always looking outside of itself and never feels fulfilled”. How can we overcome this constant running and come back to our true home? The obstacle to our peace of mind is our by Listen
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Ending the Vicious Circle of Negative Habits — Thich Nhat Hanh: Thich Nhat Hanh offers this dharma talk at Deer Park Monastery during the Colors of Compassion Retreat on March 25, 2004. by Listen
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The Gift of A Quiet Mind — Sr Hiến Nghiêm: Please enjoy the first Dharma Talk of the Plum Village Online New Year’s Retreat. Find out more about Sister True Dedication : https://plumvillage.org/people/dharma-teachers/sister-hien-nghiem/ by Listen
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The Power of Cutting Off & Letting Go — Br Pháp Dung — Plum Village France: Letting go is not about suppressing or denying our experiences, but rather acknowledging and accepting them with compassion and understanding. By embracing impermanence and non-attachment, we can free ourselves from the burden of past regrets and future by Listen
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Balance in the Spiritual Life — Sr Trai Nghiem — Plum Village France: Before taking a deep dive into our suffering, practicing mindfulness according to the breathing exercises taught in the Anapanasati Sutta increases our capacity for happiness and joy. In this way, we are able to hold our deep suffering. Thay regularly t by Listen
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The Four Kinds of Nutriments: Change Yourself to Change the World — Sr Thuận Nghiêm — Plum Village France: We all have aspirations, dreams, joys and sorrows deep in our hearts. But are we aware that anything we want to cultivate needs food to grow? In Buddhist psychology, we learn that there are four kinds of nutriments: edible food, sense impressions, vol by Listen
61 min listen
Love and the Six Ingredients of the Path — Plum Village France: To feel love, be loved, and to share love is the spiritual need of human beings. This is the heart of our spiritual path: how to grow to a state of boundless love that is not restrained by any conditions. Sister Lực Nghiêm (“Sister Power”) dives deeply by Listen
77 min listen

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Recognising and Embracing our Emotions in the Present Moment — Br Pháp Hữu — Plum Village France

Recognising and Embracing our Emotions in the Present Moment — Br Pháp Hữu — Plum Village France

Description

Titles in the series (50)

More Episodes from Listen

Related podcast episodes