75 min listen
Balance in the Spiritual Life — Sr Trai Nghiem — Plum Village France
FromListen
ratings:
Length:
100 minutes
Released:
May 26, 2023
Format:
Podcast episode
Description
Before taking a deep dive into our suffering, practicing mindfulness according to the breathing exercises taught in the Anapanasati Sutta increases our capacity for happiness and joy. In this way, we are able to hold our deep suffering. Thay regularly taught his students to balance the spiritual life among the four spiritual pillars: work/service, practice, study, and play. Sister Trai Nghiem offered concrete examples of practicing the four pillars and posed these questions for us to ponder in our lives as mindfulness practitioners. How do we enjoy and create joy in our daily activities? How do we know if the work we are doing is supporting the purpose of our life? To end the Dharma Talk, Sr. Trang Tu Hieu and Sr. Trang Hien Tam offered the song “The Sun is Rising”, composed by Sr. Trang Tu Hieu.
Released:
May 26, 2023
Format:
Podcast episode
Titles in the series (50)
Earth Holder Retreat Orientation — Br Nguyen Luc, Sr Mẫn Nghiêm — Deer Park Monastery by Listen