25 min listen
#024 Special Holidays & Christmas Low FODMAP Starters
#024 Special Holidays & Christmas Low FODMAP Starters
ratings:
Length:
30 minutes
Released:
Dec 6, 2016
Format:
Podcast episode
Description
Part 1 of a special holidays low FODMAP recipes episode. If you struggle for ideas of what to prepare for your next special holidays or Christmas, that is IBS friendly for you, but also tastes delicious for your family and friends, here are some simple ideas. In this episode, and for the next couple of weeks, we are going to talk about low FODMAP recipes for the holidays. I have chosen to do this so that you could get some ideas about what to prepare for those special occasions like Christmas or other special holidays that you may celebrate with your family. You may be inviting guests to your house, and if you are in charge of doing most of the cooking, you can easily prepare these low FODMAP dishes for everyone else as well and they will still taste fantastic. Alternatively, if you are invited to someone else’s home, you could bring a couple of these safe dishes and at least you will have something delicious and low FODMAP to eat. The links to these recipes, including their ingredients and all the instructions can be found in the show-notes for this episode. To read the show-notes for this episode, please visit www.lowfodmapdiets.com/24
Released:
Dec 6, 2016
Format:
Podcast episode
Titles in the series (42)
#004 Dr. Barbara Bolen recommendations for IBS sufferers looking at both physical and mental health: Best ways to successfully follow the low FODMAP diet. by Low FODMAP Diet and IBS Podcast