6 min listen
Micro stress: How small stuff piles up - and how to find the antidote
Micro stress: How small stuff piles up - and how to find the antidote
ratings:
Length:
25 minutes
Released:
Jul 16, 2023
Format:
Podcast episode
Description
Micro stressors - they’re just a normal part of the day, right? From when you wake up and check your messages, listen to the news, wrangle your kids, jostle your way to work, and then deal with that colleague…you’re stressed without anything major actually happening.Rob Cross says the people who maintain and prioritise their social connections, often through shared activities, are way less affected by these micro stressors.
Released:
Jul 16, 2023
Format:
Podcast episode
Titles in the series (100)
THE BONUS - Never work with children, animals, or friends of friends: Hump day help for these stressful times in our new bonus episodes. In business you need to know when to hold 'em, know when to fold 'em, know when to walk away and know when to run. Especially in the world of fashion. Something investor Roanne McGinley Knox learnt the hard way. by This Working Life