26 min listen
Healthy Vs. Unhealthy Compartmentalization
FromEncountering You
ratings:
Length:
25 minutes
Released:
Nov 15, 2023
Format:
Podcast episode
Description
Did you know that compartmentalizing isn't always unhealthy? Today Laura will discuss when it might be good to use the tool of compartmentalization, when it is not healthy, and an exercise to use when you need to save feelings for later. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
Released:
Nov 15, 2023
Format:
Podcast episode
Titles in the series (94)
Paying Attention to Yourself and Your World: In order to know how we need or want to change, we have to become aware of ourselves and our world. In today's episode, we are going to discuss the topic of awareness, what it means and how to increase it. by Encountering You