26 min listen
Stress Awareness: Traumatic Stress
FromEncountering You
ratings:
Length:
27 minutes
Released:
Apr 10, 2024
Format:
Podcast episode
Description
Do you often feel overwhelmed and wonder if this feeling will ever go away? Today, Laura is going to talk about traumatic stress and how it can actually show up in your day to day life. She is going to discuss how to identify traumatic stress and give you tools to help heal it when you are experiencing it. You can subscribe today on Access More or wherever you listen to podcasts so you never miss an episode.
"Overflowing Joy” can be purchased at OverFlowingJoyBook.com
"Overflowing Joy” can be purchased at OverFlowingJoyBook.com
Released:
Apr 10, 2024
Format:
Podcast episode
Titles in the series (94)
Paying Attention to Yourself and Your World: In order to know how we need or want to change, we have to become aware of ourselves and our world. In today's episode, we are going to discuss the topic of awareness, what it means and how to increase it. by Encountering You