26 min listen
You're Not Going to Believe It!
FromEncountering You
ratings:
Length:
19 minutes
Released:
Dec 7, 2022
Format:
Podcast episode
Description
Do you ever feel like some of the things you do in counseling seem like they are not working? In this episode, Laura is going to talk about the importance of doing the work, even when you don't believe it. You will get a refresher on the concept of value and worth, learn what neuroplasticity is and how the brain changes, and how to increase your own brain's ability to change your patterns. New episodes drop every Wednesday, so be sure to subscribe so you never miss one!
Released:
Dec 7, 2022
Format:
Podcast episode
Titles in the series (94)
Paying Attention to Yourself and Your World: In order to know how we need or want to change, we have to become aware of ourselves and our world. In today's episode, we are going to discuss the topic of awareness, what it means and how to increase it. by Encountering You