We want to express our deep appreciation for all those who have helped make this show production possible, including Chris Tressa Tati and en su Yan and Eric, Brandon, Allen, and many, many more. But most of all, we want to express our gratitude and appreciation to all of you, our audience who has made this possible. And now since we're nearing the end of 2022, we're gonna take this occasion to review the top five podcasts of the season. LINK:Dr. Alan Green - Rapamycin TherapyTIMESTAMPS:02:00 - Fasting method03:27 - Rapamycin for longevity12:38 - Elevated mTOR12:50 - Fibrosis14:55 - Metabolic Syndrome17:25 - Increase longevity21:13 - Slow down aging28:49 - Mitochondria42:55 - Insulin resistance55:00 - Bacterial infection57:37 - Atherosclerosis----------#rapamycin #mtor #aging #disease #insulin #longevity #cardiacfunction #cardiomyopathy#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD*** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of *** CONNECT WITH ROB ON SOCIAL MEDIA ( ~250k)*** Web: https://robertlufkinmd.com/X(Twitter): https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmd *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://www.robertlufkinmd.com/contact/ NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here.