Fasting is everywhere in the news and is transforming how we think of health and longevity. Today we speak with one of the true pioneers in the field.  Megan Ramos is the NYT Bestselling Author of Life in the Fasting Lane. She is also CEO and Co-founder of The Fasting Method with Dr Jason Fung. She's a world-leading expert on therapeutic fasting and low carbohydrate diets, and has guided over 10,000 people worldwide.  #longevity #wellness  #Ketones #lifestylemedicine  #RobertLufkinMD #fasting #metabolic #exercise #meganramos #thefastingmethod https://ratethispodcast.com/hlsshow*** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ***Web: https://robertlufkinmd.com/ Twitter:https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD *** MEMBERSHIP ***https://robert-lufkin.mykajabi.com/membership  *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://robertlufkinmd.com/contact  NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here.*** CONNECT WITH ROB ON SOCIAL MEDIA ( ~250k)*** Web: https://robertlufkinmd.com/X(Twitter): https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmd *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://www.robertlufkinmd.com/contact/ NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here.