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"I'm Busy, Exhausted, and Stuck with a Long List. How Do I NOT Feel Like a Failure?" -- ARISE Member Training with Mike Christensen [Episode 219]

"I'm Busy, Exhausted, and Stuck with a Long List. How Do I NOT Feel Like a Failure?" -- ARISE Member Training with Mike Christensen [Episode 219]

FromLearnDoBecome Radio


"I'm Busy, Exhausted, and Stuck with a Long List. How Do I NOT Feel Like a Failure?" -- ARISE Member Training with Mike Christensen [Episode 219]

FromLearnDoBecome Radio

ratings:
Length:
73 minutes
Released:
Nov 7, 2023
Format:
Podcast episode

Description

We had one of the best ARISE conversations a few months ago with my personal coach and cognitive behavioral therapist, Mike Christensen. I have researched and personally experienced the power of the "TEAM-CBT" methods for 7+ years, and I'd say this is the #1 resource that I turn to whenever I'm feeling anxious, discouraged, angry, etc. It is incredibly practical, and I've used these methods to help my family and friends, as well. If you are looking to gain new tools for managing anxiety, discouragement, anger, guilt, sadness, etc., this podcast will be a HUGE strength for you. For Show Notes, please visit https://LearnDoBecome.com/Episode219 For more details on our ARISE membership, please visit: https://LearnDoBecome.com/ARISE 
Released:
Nov 7, 2023
Format:
Podcast episode

Titles in the series (100)

Drowning in the details of life? We’ll help you build a STEP Command Central so you can be totally organized and do what matters most! Join April and Eric in a fun free and life changing webinar- sign up at: https://learndobecome.com/step.