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#22 - Holiday Sleep Gift Guide Extravaganza

#22 - Holiday Sleep Gift Guide Extravaganza

FromSleep Unplugged with Dr. Chris Winter


#22 - Holiday Sleep Gift Guide Extravaganza

FromSleep Unplugged with Dr. Chris Winter

ratings:
Length:
39 minutes
Released:
Nov 21, 2022
Format:
Podcast episode

Description

With the holidays around the corner, I have reached out to my favorite sleep product companies as well as my favorite sleep experts to get product recommendations, discount codes, and all kinds of weighted blankets, ear plugs, cooling units, and sleep hoodies to try out. Buying gifts for people this time of year can be difficult, so I'm making it easy for you. Who wouldn't want a gift that encourages better sleep. In this podcast we will look at the following:Ayo circadian lightingBearaby weighted blanketsChilipad/DockPro bed cooling unitDēp Slēpwear cooling bed clothingDodow sleep/breathing deviceHatch sound machineMuse meditation device (Interaxon)Oura Ring sleep monitoring deviceOstrichpillow travel pillowPavlok shock alarmQuietOn sleeping earbudsSleepys with Reactex cooling pillowSomnox sleep robotSwanwick blue-blocking glassesThisWorks sleep sprayUmay digital eye relaxation techWithings ScanWatch Horizon sleep/fitness watch*I have no financial relationship with the companies listed above but may have received products to trial/demo.Produced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!
Released:
Nov 21, 2022
Format:
Podcast episode

Titles in the series (99)

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged.