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#91 - Drowsy Driving: Asleep at the Wheel

#91 - Drowsy Driving: Asleep at the Wheel

FromSleep Unplugged with Dr. Chris Winter


#91 - Drowsy Driving: Asleep at the Wheel

FromSleep Unplugged with Dr. Chris Winter

ratings:
Length:
39 minutes
Released:
Mar 18, 2024
Format:
Podcast episode

Description

In a 2017 study, approximately one-third of the respondents reported having fallen asleep driving within the last month. Sleepy driving is a massive public health problem leading to thousands of preventable accidents, deaths, and injuries every year. In this episode we will:Define drowsy drivingOutline the scope of this public health problemEvaluate the causes of drowsy drivingLook at factors making drowsy driving more likely or dangerousCharacterize the level of impairment in terms of alcohol consumptionTouch upon laws about drowsy driving accidentsIdentify drowsy driving risk factorsList ways to mitigate the problemProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!
Released:
Mar 18, 2024
Format:
Podcast episode

Titles in the series (98)

No holds barred, unscripted discussion on a wide range of sleep topics - from sleep disorders to current research and controversies in the field. No topic is off limits! Dr. Chris Winter is a clinician, a board certified neurologist and double boarded sleep specialist with 30 years of clinical experience. He is the author of The Sleep Solution and The Rested Child, and is a popular consultant and speaker, working for many professional sports teams. He is well known for his unique perspective and ability to demystify sleep, all of which he brings to Sleep Unplugged.