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Simple Hacks to Heal from Within w/ Dr. Dave Rabin | The Necessary Pillars of Health  | Episode # 234

Simple Hacks to Heal from Within w/ Dr. Dave Rabin | The Necessary Pillars of Health | Episode # 234

FromHeal Thy Self with Dr. G


Simple Hacks to Heal from Within w/ Dr. Dave Rabin | The Necessary Pillars of Health | Episode # 234

FromHeal Thy Self with Dr. G

ratings:
Length:
63 minutes
Released:
Oct 30, 2023
Format:
Podcast episode

Description

Dr. David Rabin tells us about the value of getting our body out of fight-or-flight mode, and into rest-and-digest mode by calming our nervous systems using techniques that implement our vagus nerve via vagal-toning modalities, and how we can track this using our HRVS..

Dr. G goes over the absolute fundamental aspects of health, from gut health, to food quality, to healing repressed emotions trapped in the body.

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Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/
Released:
Oct 30, 2023
Format:
Podcast episode

Titles in the series (100)

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.