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ep 13: no, your 1300 calorie "what-i-eat-in-a-day"s are actually NOT helpful

ep 13: no, your 1300 calorie "what-i-eat-in-a-day"s are actually NOT helpful

FromOn Female Disobedience


ep 13: no, your 1300 calorie "what-i-eat-in-a-day"s are actually NOT helpful

FromOn Female Disobedience

ratings:
Length:
35 minutes
Released:
Nov 10, 2021
Format:
Podcast episode

Description

hello loves! it's carols, and welcome to another episode of on female disobedience! today will be diving headfirst into one of the most problematic, toxic industries out there: fitness! we'll be discussing topics like the recent rise of fitness influencers who actually promote eating disorders and unhealthy habits, how I've personally in the past been affected by these harmful ideals, and some recommendations for how we can combat this (including my favorite non-toxic influencers in this niche). stay for a little if ur bored or just need an escape from life for a while <3 :)
Released:
Nov 10, 2021
Format:
Podcast episode

Titles in the series (17)

Some days, it can feel like all the odds are stacked against being a confident, self-assured woman in society. Between the profitability of insecurities and widespread internalized misogyny, being a female gets harder everyday. But there is so much beauty to be discovered in being women, and we should celebrate femininity. Follow along as Carols takes us through her horror stories of being an Asian girl in a predominantly white society, her favorite movie/tv show recommendations that empower women, some controversial social commentary, and much more! New episodes every week on Wednesday.