OUTWEIGH: Amy and Leanne are back for PART 3 of the 5-part Self-Image series called "Do You Know Your True Value and Worth?", where they take a deep dive into the concept of "Self Esteem", which revolves around the "know, like, and trust" factor of yourself.
Many women struggle with trusting themselves because they make promises to themselves but fail to follow through. And this is the cycle that causes you to lose trust and respect in yourself, and leads you to lack confidence and reliance on your own abilities. Instead of having a relationship of trust, confidence, and belief in yourself, your trust becomes negotiable, and it affects your entire self-image...until NOW!
Amy and Leanne walk you through the process of up-leveling and rewiring your self-image, so you can stop the cycle of making unkept promises, earn back your own trust, and make certain aspects of your life non-negotiable.
HOST: Amy Brown // RadioAmy.com // @RadioAmyHOST: Leanne Ellington // @leanneellington // StresslessEating.com
To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com See omnystudio.com/listener for privacy information.