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    114. How to self-coach or coach others

    114. How to self-coach or coach others

    FromMarathon Running Podcast by Letty and Ryan

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    114. How to self-coach or coach others

    FromMarathon Running Podcast by Letty and Ryan

    ratings:
    Length:
    41 minutes
    Released:
    Jul 25, 2022
    Format:
    Podcast episode

    Description

    In this episode we talk to retired elite runner and running coach Ron Tabb about how to coach yourself or others. What are some things to take into consideration before you start writing that training plan, and what are some things to consider when you think about self-coaching?
    Join our facebook group: www.facebook.com/groups/SpeedStriders
    Follow us on instagram @runningpodcast
    Check out our website: www.runningpodcast.us
    Tags of topics:
    #Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude
    Released:
    Jul 25, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!