If you're looking to do more, to be more, to have more focus, energy and drive, then Matt Johnson is your guy! As President of On Target Living, Matt looks to give others the tools to live their healthiest life one person and organization at a time. Matt is an author and keynote speaker who teaches others how to build resiliency and expand their human capacity. In this episode we talk about how we can focus on the right things, gain more energy back, and increase our intrinsic motivation. Such powerful knowledge and tools in this episode for you to upgrade who you are and what you're capable of!