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    360. Meditation: Change What You Can Control

    360. Meditation: Change What You Can Control

    FromCommune with Jeff Krasno

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    360. Meditation: Change What You Can Control

    FromCommune with Jeff Krasno

    ratings:
    Length:
    11 minutes
    Released:
    Nov 19, 2022
    Format:
    Podcast episode

    Description

    We don’t control the world around us - only how we respond to it. This episode is a practice in Stoicism and how to concentrate on our own actions to ensure that they are wise, just, courageous, and moderate.This podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month’s subscription of probiotics.
    Released:
    Nov 19, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.