Tahnee and I are back at it this week in part 2 of the adaptive parenting series. This week we dive into the things we've been doing to keep Mum, Bub and Dad healthy throughout these first 8 months. We'll cover more of our developing personal philosophy around parenting and how we ensure we're making the best choices for our family, not just following the "rules." It was heaps of fun diving into the nature and energetics of being a young family and how this little family ecosystem can become sustainable and enriching for the whole tribe. So come talk baby food, vaccines, immunological development for the little ones, mumma regeneration tactics, the importance of parents keeping up their physical practice and heaps more as we dive into the world of adaptive parenting.  Diving deeper into nourishing kidney/jing essence post-partum ‘Leaking Jing’ and the ways men and women can hault it’s depletion An athlete’s recovery post performance VS a Mother’s recovery post birth Storing and releasing stagnant emotions in our organs Post partum priorities and what’s truly relevant verse following sterile guidelines The disempowering culture of ‘getting your body back’ after birth Magnesium, iodine and use of trace minerals Post partum herbalism and the discerning between tonics and medicine The use of Chi Nei Tsang (Taoist abdominal massage) Conscious nutritional strategies for bolstering immunology and resilience Exploring the grey area of vaccination and avoiding the pro / anti stances Baby swaddling and the use of pacifiers Creating structural integrity in your babies fascia Routine VS spontaneity  Resources: Incurable me - K. Paul Stoller Vaccinations: a Thoughtful Parent's Guide: How to Make Safe, Sensible Decisions about the Risks, Benefits, and Alternatives - Aviva Romm Vaccines and Autoimmunity - Yehuda Shoenfeld (Editor), Nancy Agmon-Levin (Editor), Lucija Tomljenovic (Editor) http://au.wiley.com/WileyCDA/WileyTitle/productCd-1118663438,subjectCd-MD17.html  An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune - Moises Velasquez-Manoff Weston A Price Foundation – Ancient Dietary Wisdom for Tomorrow’s Children https://www.westonaprice.org/health-topics/traditional-diets/ancient-dietary-wisdom-for-tomorrows-children/ Enjoy!  Links and show notes can be found at http://masonjtaylor.com/blog/ This podcast is brought to you by SuperFeast, the online store bringing you the greatest immune enhancing, hormone balancing and performance lifting tonic herbs.