In today's session, Mason dives deep into all the most common FAQ's we get here at SuperFeast HQ. We totally get it, when you are starting out on your herbal tonic journey, our herb friends can seem a little overwhelming - so this episode will clear up those queries. Even if you have been using our herbs for a little while, this is a fabulous episode to brush up on your knowledge so you can continue to effectively communicate to those around you, about how epic these magical tonic herbs are. So let's get ready to become a SuperFeast tonic herb aficionado :) And hey, if you still have questions, you know where to find us!! -->www.superfeast.com.au/pages/contact-us   IN THIS EPISODE YOU WILL LEARN: - What do we do at SuperFeast!? - We do we do extract powders (and not capsules or tinctures?) - What herb is right for you, how do I choose?? - Remember - you can't go wrong! Any tonic herb is better than none - Mason's Mushrooms and JING - a great starting combo - Why a good practitioner will give YOU the reigns to health sovereignty - Our herbs LOVE heat - AM and PM recommendations - Tips for the best sleep ever - Mega dosing vs maintenance doses - Autoimmune issues - are tonic herbs ok for me? - Can kids take the herbs? (YES!) - Pregnancy - our faves are reishi and eucommia - Breast feeding and post partum herbs - Why we use sophisticated (*sexy*) Miron glasses to store our herbs - Best storage options - How to use tonic herbs to support living with: -- depression or anxiety -- high blood pressure -- diabetes -- specific immune deficiencies -- autism -- weakened gut-health   RESOURCES: Blog and Transcript Link: superfeast.com.au/blogs/superblog/superfeast-101-podcast SuperFeast Podcast: podcasts.apple.com/au/podcast/id1437097644?ls=1&mt=2 Tonic Herbs, What Are They? An Introduction: superfeast.com.au/blogs/superblog/tonic-herbs-what-are-they Top 5 Most Popular Elixir Recipes: superfeast.com.au/blogs/superblog/our-top-5-most-read-tonic-elixirs SuperFeast FAQs page: superfeast.com.au/pages/superfeast-frequently-asked-questions-faqs Miron glass: superfeast.com.au/blogs/superblog/miron-glass-jars   TELL ALL YOUR FRIENDS AND FAMILY AND SHARE ONLINE! Instagram: instagram.com/superfeast/ Facebook: facebook.com/SuperFeast?_rdc=1&_rdr