Take a moment to think of your journey to better health and fitness like crossing a river, stone by stone.  Sure, it's tempting to try to leap over the whole river in one go, but that often leads to us falling in, doesn't it? I mean… unless it’s a tiny stream right? Instead, let's think of each stone as a small change you can make in your daily routine.  BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout  for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!