19 min listen
Rerack your Weights! -with Morgan Bartlett
Rerack your Weights! -with Morgan Bartlett
ratings:
Length:
40 minutes
Released:
Oct 16, 2023
Format:
Podcast episode
Description
As summer comes to a close and fall soon approaches, it’s important for us to try to maintain our physical health as the holiday season soon approaches! In this episode HiTone director Morgan Bartlett and I discuss the health benefits of working out, watching calorie intake, maintaining your body when you plateau, healthy eating habits, and proper gym etiquette!
Released:
Oct 16, 2023
Format:
Podcast episode
Titles in the series (42)
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