In this week's episode of the podcast, Tazmin chats with Sukaina about how nutrition plays a key role in career performance, and how we can fuel ourselves better for success.About Sukaina: Sukaina Abdulhussein is a Registered Nutritionist with a degree in Human Nutrition. Has worked in the industry for 6+ years with a FTSE 100 company, non-governmental organisations and charities to support both adult and children's nutrition health. Now runs own clinic, specialising in supporting adults to lead healthier lives by diving deep into emotional eating, relationship with food, hormones and gut health. Her aim is to bring focus on the quality of diet rather than fixating on calories. Where to find Sukaina:Sukaina's Website @sukaina_nutrition on Instagram About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Twitter - @sarahmcduk, @sulemantazmin, @seomindsetpodWebsite - https://www.tazminsuleman.com/Instagram - @tazminsulemanEmail - theseomindsetpodcast@gmail.comClick here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Check out all our episodes: The SEO Mindset Podcast website Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Copyright 2023 Sarah & Tazmin Mentioned in this episode:Support the podcast and donate!If you enjoy the podcast and listening to our episodes, you can support the podcast by donating a coffee via Buy Me A Coffee for as little as £5. If you leave us a message we can also give you a shoutout! Link below!Buy Me A Coffee