We explore practical strategies for managing frustration at work, plus triggers and benefits to try and keep this emotion in check. Learn actionable techniques for identifying sources of frustration and cultivating resilience through mindfulness and assertive communication. Whether a seasoned professional or new to the workforce, gain valuable insights for creating a fulfilling and productive work environment. Tune in to learn how to navigate workplace frustration with professionalism, grace, and renewed purpose.About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Twitter - @sarahmcduk, @sulemantazmin & @seomindsetpodWebsite - https://www.tazminsuleman.com/Instagram - @tazminsuleman, @sarahmcduk & @seomindsetpodEmail - theseomindsetpodcast@gmail.comClick here to download your copy of our free 'Growth versus Fixed Mindset' ebook.Click here to sign up for our newsletter to receive news and updates from the podcast eg latest episodes, events, competitions etc. We will never spam and you can unsubscribe at anytime.Subscribe and never miss an episode: Listen to The SEO Mindset Podcast Check out all episodes: The SEO Mindset Podcast websiteResources used for episodeHow Do You Handle Difficult Conversations with Loretta Milan - The SEO Mindset PodcastCopyright 2024 Sarah & Tazmin Mentioned in this episode:How to Be Authentically (& Unapologetically) You - Live Podcast!You’re invited to an evening of authenticity, empowerment, and connection. We’re doing a live podcast, "The Importance of Being Authentically (& Unapologetically) You".

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Price: Free

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