In this week's episode, Sarah and Tazmin talk about how best to manage your energy levels including being aware of your energy drains and gains.About 'The SEO Mindset' PodcastBuild your inner confidence and thrive.The SEO Mindset is a weekly podcast that will give you actionable tips, guidance and advice to help you not only build your inner confidence but to also thrive in your career.Each week we will cover topics specific to careers in the SEO industry but also broader topics too including professional and personal development.Your hosts are Life Coach Tazmin Suleman and SEO Manager Sarah McDowell, who between them have over 20 years of experience working in the industry.Sign up to be a guest on the podcast here.Get in touchWe'd love to hear from you. We have many ways that you can reach out to us to say hello, ask a question, or suggest a topic for us to discuss on a future episode.Twitter - @sarahmcduk, @sulemantazmin, @seomindsetpodWebsite - https://www.tazminsuleman.com/Instagram - @tazminsulemanEmail - theseomindsetpodcast@gmail.comSubscribe for free and never miss a new episode:Listen to The SEO Mindset Podcast Copyright 2023 Sarah & Tazmin