Brian Gubernick explains how doing hard things creates momentum and, furthermore, how incorporating these hard things in your morning routine will create momentum and motivation for the rest of the day.   Today's challenge: What are you doing first thing in the morning that is challenging, physically or mentally? How do you feel when you complete this challenge?   Join the No Days Off movement and subscribe to our daily texts at https://nodaysoffpodcast.com  ---------- Part of the Win Make Give Podcast Network